Selena Gomez’s new documentary rocked her body image


Selena Gomez says her new documentary, “Selena Gomez: My Mind & Me,” has changed her view of her body image.

Gómez described the documentary as “healing”.

“In a weird way, I feel like it’s a time capsule of things, a period of my life where I look back and actually feel bad for that version of myself,” Gomez told Entertainment Tonight . “I think it was good for me to see how I was responding to my body, the way I was acting and the way I was being so irrational at times, and I think it was really healing for me to see that and get it . out.”

When asked if she had any advice for her younger self, Gomez said she wished she could take a break when she needed one.

“I think my advice is don’t be afraid. I’ve never actually been afraid to tell people that I want to take time for myself. I never thought that was a bad thing,” she said. “So sharing something honest and saying, ‘Hey, I’m taking a break because I need it?’ I’m honest, and I think it’s me.”

The documentary covers Gomez’s health and personal life, along with her online mental health platform, Wondermind.

Gomez also currently stars in Hulu’s “Only Murders in the Building.”

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